Life School: Fire Ritual to Release Old Shame (Ch. 13, Women Who Run With the Wolves)

This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 13, “Battle Scars: membership in the scar clan”.

In today's episode Caitlin and Emma offer a guided meditation to help you release old shame.

In the episode you will:

• Join us by a communal fire
• Release what most holds you back
• Feel the support of community in doing sacred work

Full Heart Free Voice links:

• Podcast Shop (Clarissa Pinkola Estes Audio Classes)
• Podcast Merchandise 
• Instagram

Emma's links:

• 3 habits to calm your fear and start writing
• Emma's website

Caitlin's links:

• Finally start your passion projects
• Multi-passionate coaching
• Wedding coaching
• Weekly multi-passionate PSA

**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**

Attributions:

Theme music: Wally Ingram, Stevie Blacke and Tom Freund. You heard portions of their tracks “Shine a Light” and “Udu ULove” from their record Spadé. 

Original cover art created by: Caitlin Bosshart

Disclaimer

This episode is not a replacement for therapy, mental health care, or any medical treatments you may need. You are completely responsible for your health and well-being. You are fully responsible for the decisions and actions you take with regard to your life and affairs. This podcast does not create a coach-client relationship between you and the hosts of the show.